Sleepy Expedition

Calm history, fascinating facts and real expeditions, for sleep

Each night we set out somewhere quiet: a medieval monastery, a lonely lighthouse, the ice of Antarctica. You'll hear calm, carefully researched history and fascinating facts about the places, people and wonders of our world, told slowly so you can drift off whenever you're ready.

Many of our soundscapes are real field recordings, captured on location in Patagonia, Antarctica and beyond.

Get comfortable, close your eyes, and let's set out.